Roasted Broccoli Cheddar Soup

Featured in: Meadow-Inspired Everyday Dinners

This rich and comforting bowl combines oven-roasted broccoli with tender carrots and savory sharp cheddar. The roasting process deepens the broccoli's natural flavors before blending with aromatic herbs like thyme, basil, and nutmeg. A touch of heavy cream creates the silky smooth texture, while vegetable broth keeps it light enough for everyday enjoyment.

The method is straightforward: roast florets until golden, sauté aromatics, simmer together, then puree until silky smooth. The result is a warming bowl perfect for cold weather, pairing beautifully with crusty bread. Ready in just 50 minutes, this soup freezes well for future meals and can be easily adapted for lighter preferences by swapping cream for half-and-half.

Updated on Tue, 27 Jan 2026 09:05:00 GMT
A creamy bowl of roasted broccoli cheddar soup garnished with golden florets and fresh herbs on a rustic table. Pin it
A creamy bowl of roasted broccoli cheddar soup garnished with golden florets and fresh herbs on a rustic table. | meadowspoon.com

There's something about the smell of broccoli turning golden in a hot oven that makes you pause mid-task and just breathe it in. I discovered this soup on a chilly afternoon when I was standing in my kitchen, realizing I had half a head of broccoli getting soft in the crisper drawer and a wedge of sharp cheddar that needed using. What started as a rescue mission turned into one of those soups that's become a constant rotation on my table, especially when someone needs comfort in a bowl.

I made this for my neighbor last winter when she was recovering from surgery, and watching her take that first spoonful—the way her expression shifted from polite to genuinely delighted—that moment stuck with me. She asked for the recipe the next day, and now she texts me photos of her versions made with different cheeses and roasted vegetables. Food that travels between kitchens like that, changing slightly with each person's preferences, feels like it's doing exactly what it's supposed to.

Ingredients

  • Broccoli: One large head cut into florets (about 500 g) becomes the star when roasted—the dry heat of the oven coaxes out sweetness and creates those golden, slightly crispy edges that add texture.
  • Carrots: Two medium carrots, peeled and diced, add natural sweetness and body, softening into the soup without disappearing entirely.
  • Yellow onion: One medium onion, chopped, builds the aromatic foundation when sautéed with the carrots, creating that savory base.
  • Garlic: Three cloves minced go in after the onions soften, releasing their pungent, sweet notes into the melting butter.
  • Sharp cheddar cheese: One and a half cups freshly grated is essential—pre-shredded varieties contain anti-caking agents that can make the soup slightly grainy, so grate it yourself if you can.
  • Unsalted butter: Two tablespoons combine with olive oil to sauté your vegetables, adding richness without competing with the cheese flavor.
  • Whole milk: One cup adds creaminess without overwhelming the broccoli flavor like cream alone would.
  • Heavy cream: Half a cup creates that luxurious mouthfeel, though you can reduce it for a lighter version.
  • Low-sodium vegetable broth: Four cups form the base, and using low-sodium gives you control over final seasoning.
  • Dried thyme: One teaspoon brings an earthy, slightly minty quality that complements the cheese beautifully.
  • Dried basil: Half a teaspoon adds a gentle herbal note without being aggressive.
  • Ground nutmeg: Just a quarter teaspoon—this is your secret ingredient, adding warmth and depth that nobody can quite identify.
  • Salt and black pepper: Half a teaspoon salt and a quarter teaspoon pepper to start, adjusted at the end once cheese is melted.
  • Olive oil: Two tablespoons total—one for roasting the broccoli, one for sautéing the aromatics.

Instructions

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Heat your oven and prepare the broccoli:
Preheat to 425°F (220°C). Toss your broccoli florets with 1 tablespoon olive oil, a pinch of salt, and pepper, then spread them in a single layer on a baking sheet. You want them to have room to breathe, not piled on top of each other, so they roast instead of steam.
Roast until golden:
Pop the sheet into the oven for 20–25 minutes, stirring halfway through. They're ready when the florets are golden brown and the stems are completely tender when pierced with a fork.
Build your base while broccoli roasts:
In a large pot, heat the remaining 1 tablespoon olive oil and the butter over medium heat. Once the butter foams, add your chopped onion and diced carrots, stirring occasionally.
Sauté until softened:
After 5–6 minutes, the onion should be translucent and the carrots starting to soften. Add your minced garlic and cook for just 1 more minute—you want it fragrant but not brown.
Combine and season:
Pour in the roasted broccoli (setting aside a few pretty florets if you want to garnish), then sprinkle in the thyme, basil, and nutmeg. Stir everything together so the herbs bloom in the hot oil.
Add broth and simmer:
Pour in the vegetable broth and bring to a boil over medium-high heat. Once it's bubbling, reduce the heat to medium-low and let it simmer gently for about 10 minutes—this allows all the flavors to meld and the vegetables to fully soften.
Blend until smooth:
Using an immersion blender, work through the soup in circular motions until it's completely smooth and creamy. If using a countertop blender, work in careful batches, never filling it more than halfway, and always hold the lid with a towel—hot soup will steam and pop off if you're not cautious.
Add dairy and cheese:
Stir in the milk and heavy cream, then reduce heat to low. Add your freshly grated cheddar in handfuls, stirring constantly until each addition is fully melted before adding more—this prevents a grainy texture from forming.
Taste and adjust:
Season with additional salt and pepper to your preference. Serve hot, garnished with reserved broccoli florets or extra shredded cheese if desired.
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Roasted broccoli cheddar soup served steaming hot in a white bowl, with melted cheddar and a rustic bread slice. Pin it
Roasted broccoli cheddar soup served steaming hot in a white bowl, with melted cheddar and a rustic bread slice. | meadowspoon.com

My daughter once helped me make this on a snowy day when school was cancelled, and she was fascinated by the roasted broccoli turning crispy in the oven. She spent the whole simmering time watching through the pot lid, asking why it smelled like broccoli but somehow different, and when I blended it smooth, she was genuinely amazed that you could make orange soup out of green vegetables. That moment of discovery—when a child realizes that cooking is basically controlled magic—that's what this soup is really about.

The Case for Roasting Everything

I used to make broccoli soup by throwing raw florets straight into boiling broth, and while it worked, something was always missing. Then one winter I had a baking sheet left out and decided to roast the broccoli first, and the difference was immediate and obvious. Roasting concentrates the flavor, caramelizes the natural sugars, and creates those little crispy edges that add textural interest to what could otherwise be a one-note puree. It's the kind of technique that seems like it takes more time but actually teaches you something about how heat transforms vegetables.

Customizing Without Losing the Soul

One of the beautiful things about this soup is how forgiving it is if you want to make it your own. I've made versions with half the cream and whole milk instead for lighter days, added a pinch of cayenne for warmth, stirred in roasted cauliflower or leeks when I had them on hand. I've even used sharp white cheddar instead of the orange variety, and while it looks less autumn-like, the flavor becomes more refined somehow, almost subtle. What stays constant is that roasted broccoli foundation and the way the nutmeg hides in the background—change those and you've made a different soup.

From Weeknight to Entertaining

What surprises people about this soup is how easily it scales for a dinner party while remaining simple enough for a solo weeknight meal. I've ladled it into small bowls for guests, topped with crispy sage or a drizzle of good olive oil, and it looks intentional and considered. The other night I made it for myself after a long day, added extra black pepper and a handful of croutons, and it was equally satisfying. It's the kind of recipe that makes you look good without requiring you to be a fancy cook, which might be its greatest strength.

  • A swirl of truffle oil and toasted breadcrumbs transforms it from comfort to company-worthy in seconds.
  • Make it ahead and reheat gently on the stovetop—it actually tastes better the next day as flavors continue melding.
  • Freeze extras in portions before adding the dairy, then thaw and finish with milk and cheese for quick future meals.
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Roasted broccoli cheddar soup in a cozy kitchen, featuring vibrant green florets and creamy texture ready to be enjoyed. Pin it
Roasted broccoli cheddar soup in a cozy kitchen, featuring vibrant green florets and creamy texture ready to be enjoyed. | meadowspoon.com

This soup has become one of those recipes I make on instinct now, rarely consulting the details because my hands know the steps. It's taught me more about building flavor layers and understanding how roasting changes vegetables than any single cooking technique I've learned, and it tastes wonderful on top of all that.

Recipe FAQ

Can I make this soup ahead of time?

Absolutely. This soup reheats beautifully and can be stored in the refrigerator for up to 4 days or frozen for up to 3 months. When reheating, warm gently over low heat to prevent the dairy from separating.

What type of cheddar works best?

Sharp cheddar provides the most robust flavor profile. Freshly grated cheese melts more smoothly than pre-shredded varieties, which contain anti-caking agents that can create a grainy texture. Block cheddar grated by hand yields the creamiest results.

Can I use frozen broccoli instead?

Frozen broccoli can work in a pinch, though fresh florets develop superior caramelization during roasting. If using frozen, thaw completely and pat dry before tossing with oil. Roast for slightly less time since frozen vegetables are already partially cooked during blanching.

How do I prevent the dairy from curdling?

Add milk and cream off the heat, stirring constantly. Gradually incorporate the cheddar while the mixture is warm but not boiling. Avoid high heat once dairy is added, and consider tempering the liquids by adding a small amount of hot broth to the cream first before combining everything.

What can I serve with this soup?

Crusty bread, garlic knots, or warm dinner rolls make perfect dipping companions. A crisp green salad with vinaigrette provides refreshing contrast. For heartier meals, pair with grilled cheese sandwiches or savory scones. Garnish with extra florets, cracked pepper, or fresh herbs for presentation.

Is there a dairy-free version?

Yes, substitute whole milk with unsweetened almond or cashew milk, and replace cheddar with nutritional yeast plus a dairy-free cheddar shreds. Coconut cream adds richness, though it will impart subtle coconut flavor. Cashew cream creates the most neutral dairy-like texture.

Roasted Broccoli Cheddar Soup

Creamy soup with roasted broccoli florets, sharp cheddar, and aromatic herbs blended to velvety perfection in under an hour.

Prep time
15 minutes
Cook time
35 minutes
Overall time
50 minutes
Recipe by Jack Henderson


Skill level Easy

Cuisine American

Makes 4 Portions

Diet preferences Vegetarian-friendly

What You'll Need

Vegetables

01 1 large head broccoli, cut into florets (approximately 18 ounces)
02 2 medium carrots, peeled and diced
03 1 medium yellow onion, chopped
04 3 cloves garlic, minced

Dairy

01 1½ cups sharp cheddar cheese, freshly grated
02 2 tablespoons unsalted butter
03 1 cup whole milk
04 ½ cup heavy cream

Broth

01 4 cups low-sodium vegetable broth

Seasonings

01 1 teaspoon dried thyme
02 ½ teaspoon dried basil
03 ¼ teaspoon ground nutmeg
04 ½ teaspoon salt, plus more to taste
05 ¼ teaspoon black pepper

Oil

01 2 tablespoons olive oil

Directions

Step 01

Preheat oven: Set oven to 425°F and allow to reach temperature.

Step 02

Prepare broccoli for roasting: Toss broccoli florets with 1 tablespoon olive oil, salt, and pepper. Spread evenly on a baking sheet and roast for 20-25 minutes until golden and tender, stirring halfway through cooking.

Step 03

Sauté aromatics: Heat remaining 1 tablespoon olive oil and butter in a large pot over medium heat. Sauté onion and carrots for 5-6 minutes until softened. Add minced garlic and cook for 1 minute more.

Step 04

Combine vegetables and seasonings: Add roasted broccoli to the pot, reserving a few florets for garnish if desired. Stir in thyme, basil, and nutmeg, combining well.

Step 05

Build broth base: Pour vegetable broth into the pot. Bring to a boil, then reduce heat and simmer for 10 minutes.

Step 06

Puree soup: Using an immersion blender, puree soup until smooth. Alternatively, blend in batches using a countertop blender, exercising caution with hot liquids.

Step 07

Finish with cream and cheese: Stir in milk and heavy cream. Gradually add grated cheddar cheese, stirring continuously until fully melted and soup reaches desired creaminess. Adjust seasoning with additional salt and pepper as needed.

Step 08

Serve: Ladle soup into bowls and serve hot, garnished with reserved broccoli florets and additional cheddar cheese if desired.

What You’ll Need

  • Baking sheet
  • Large pot
  • Immersion blender or countertop blender
  • Wooden spoon
  • Chef's knife
  • Cutting board

Allergy details

Review every ingredient for allergen risks and reach out to a healthcare provider if unsure.
  • Contains milk in cheese, butter, cream, and milk
  • May contain gluten if using non-gluten-free vegetable broth
  • Verify all labels for potential allergen cross-contamination in broth and cheese products

Nutrition info (per portion)

Use these nutrition details as a guide only—not a substitute for professional advice.
  • Calorie count: 335
  • Fat content: 22 grams
  • Carbohydrates: 19 grams
  • Proteins: 14 grams