Cuban-Inspired Lentil Picadillo

Featured in: Meadow-Inspired Everyday Dinners

This Cuban-inspired dish transforms humble lentils into a vibrant, flavor-packed main course that captures the essence of traditional picadillo. The combination of earthy lentils, briny green olives, and sweet raisins creates that signature savory-sweet balance that makes Cuban cuisine so distinctive. Aromatic vegetables like onions, bell peppers, and garlic build a flavorful foundation, while warm spices including cumin, oregano, smoked paprika, and a touch of cinnamon add depth and complexity. Ready in just 50 minutes, this satisfying dish pairs beautifully with fluffy rice, roasted plantains, or quinoa for a complete and nourishing meal.

Updated on Wed, 21 Jan 2026 16:52:00 GMT
Steaming Cuban-Inspired Lentil Picadillo in a skillet with olives, raisins, and fresh cilantro garnish. Pin it
Steaming Cuban-Inspired Lentil Picadillo in a skillet with olives, raisins, and fresh cilantro garnish. | meadowspoon.com

The first time I made lentil picadillo, my Cuban neighbor actually stopped by my open kitchen window and asked what smelled like home. I had been experimenting with replacing ground beef in the traditional recipe, and apparently those sweet raisins and briny olives did their job perfectly. Now whenever that cinnamon hits the hot pan, I think about how food can bridge cultures without losing any soul.

Last winter during a snowed in weekend, I made a huge batch and ate it for three days straight, discovering it actually gets better as the spices meld together. My roommate kept stealing spoonfuls straight from the fridge, which is basically the highest compliment a dish can receive.

Ingredients

  • 1 cup dried brown or green lentils: These hold their shape beautifully and provide that satisfying meaty texture without any meat at all
  • 2 ½ cups water or vegetable broth: Using broth adds extra depth, but water works perfectly fine if that is what you have on hand
  • 2 tablespoons olive oil: The foundation that carries all those spices throughout the dish
  • 1 medium yellow onion, finely chopped: Sweet onions work best here since they complement the raisins naturally
  • 1 green bell pepper, diced: This adds freshness and that classic Cuban flavor base
  • 3 cloves garlic, minced: Do not be shy with the garlic, it really shines against the lentils
  • 1 medium carrot, diced: Adds subtle sweetness and nice texture contrast
  • 1 (14 oz) can diced tomatoes, drained: Draining prevents the final dish from becoming too soupy
  • 2 teaspoons ground cumin: The backbone of the seasoning profile
  • 1 teaspoon dried oregano: Use Mexican oregano if you can find it for authentic flavor
  • ½ teaspoon smoked paprika: This adds such a wonderful depth
  • ½ teaspoon ground cinnamon: The secret ingredient that makes it taste like picadillo
  • ¼ teaspoon cayenne pepper: Optional, but nice if you want a little warmth
  • Salt and black pepper: Taste as you go and adjust accordingly
  • ⅓ cup green olives, sliced: Manzanilla olives are my go to choice here
  • ¼ cup raisins: They plump up beautifully and provide those bursts of sweetness
  • 2 tablespoons tomato paste: Concentrates the tomato flavor and adds richness
  • 2 tablespoons capers: Optional but recommended for that extra briny punch
  • 1 tablespoon red wine vinegar: Brightens everything right at the end
  • Fresh cilantro: For garnish and a pop of fresh herbal flavor

Instructions

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Cook the lentils:
Combine lentils and water or broth in a medium saucepan and bring to a boil, then reduce heat and simmer uncovered for 20 to 25 minutes until just tender but not mushy. Drain any excess liquid and set aside.
Build the flavor base:
Heat olive oil in a large skillet over medium heat, then add onion, bell pepper, carrot, and garlic. Sauté for 5 to 7 minutes until softened and fragrant, stirring occasionally.
Add the spices:
Stir in the diced tomatoes, cumin, oregano, paprika, cinnamon, and cayenne. Cook for 2 to 3 minutes until the spices become fragrant and everything is well combined.
Combine everything:
Add the cooked lentils, tomato paste, olives, raisins, and capers to the skillet. Mix well and cook for another 8 to 10 minutes, stirring occasionally, until the flavors meld and most of the liquid has evaporated.
Finish with brightness:
Stir in the red wine vinegar and season with salt and black pepper to taste. Give it one last stir and remove from heat.
Serve it up:
Garnish generously with fresh cilantro and serve hot over rice or alongside sweet plantains for the full experience.
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A vibrant bowl of Cuban-Inspired Lentil Picadillo served with fluffy white rice and sweet plantains. Pin it
A vibrant bowl of Cuban-Inspired Lentil Picadillo served with fluffy white rice and sweet plantains. | meadowspoon.com

I once brought this to a potluck where multiple people asked for the recipe, and when I mentioned lentils instead of beef, they were genuinely shocked. That moment of watching skeptics become converts is exactly why I love sharing this dish.

Serving Suggestions That Work

White rice is the classic choice but I have also served this over quinoa for extra protein or stuffed into roasted sweet potatoes. Fried plantains on the side take it completely over the top, and a simple salad with lime dressing balances everything beautifully.

Making It Your Own

Sometimes I add diced potatoes during the vegetable step if I want it even more substantial. A splash of white wine with the tomatoes adds lovely brightness, and a pinch of cocoa powder deepens the flavor in ways people cannot quite put their finger on.

Storage And Meal Prep Tips

This keeps beautifully in the refrigerator for up to five days and freezes well for up to three months. I like to portion it into glass containers for easy work lunches.

  • Reheat with a splash of water to refresh the texture
  • The flavors actually develop and intensify overnight
  • Freeze in individual portions for quick future meals
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Close-up of Cuban-Inspired Lentil Picadillo showing hearty lentils, diced carrots, and briny green olives. Pin it
Close-up of Cuban-Inspired Lentil Picadillo showing hearty lentils, diced carrots, and briny green olives. | meadowspoon.com

Every time I make this now, I think about how the best recipes often come from respectful reinvention. Hope this becomes a regular in your kitchen too.

Recipe FAQ

What makes this dish authentically Cuban?

The combination of savory olives with sweet raisins creates the traditional flavor profile found in Cuban picadillo. Warm spices like cumin, oregano, and cinnamon add authentic Caribbean depth, while the sofrito-style base of onions, peppers, and garlic forms the aromatic foundation typical of Cuban cooking.

Can I use different types of lentils?

Brown or green lentils work best as they hold their shape during cooking. Red lentils tend to become too soft and mushy for this dish, while black lentils take longer to cook. Simply rinse thoroughly before simmering to remove any debris.

How should I serve this lentil picadillo?

Serve hot over fluffy white rice for the most traditional presentation. Roasted plantains, sweet potatoes, or quinoa make excellent sides. Warm corn tortillas or crusty bread also work well for soaking up the flavorful juices.

Can I make this ahead of time?

Absolutely. The flavors actually improve after resting in the refrigerator for 1-2 days. Store in an airtight container for up to 5 days. Reheat gently on the stovetop with a splash of water or broth to refresh the consistency.

Is this suitable for meal prep?

Perfect for meal prep. The dish maintains its texture well through freezing and reheating. Portion into individual containers and freeze for up to 3 months. Thaw overnight in the refrigerator before reheating.

What can I substitute for the olives?

If you're not fond of olives, chopped capers provide similar briny notes. For a different twist, try diced sun-dried tomatoes or slightly salty almonds. The dish still maintains its Cuban character.

Cuban-Inspired Lentil Picadillo

Hearty lentils simmered with aromatic vegetables, olives, and raisins in traditional Cuban spices.

Prep time
15 minutes
Cook time
35 minutes
Overall time
50 minutes
Recipe by Jack Henderson


Skill level Easy

Cuisine Cuban

Makes 4 Portions

Diet preferences Plant-based, No dairy, No gluten

What You'll Need

Lentils

01 1 cup dried brown or green lentils, rinsed
02 2 ½ cups water or vegetable broth

Aromatics & Vegetables

01 2 tablespoons olive oil
02 1 medium yellow onion, finely chopped
03 1 green bell pepper, diced
04 3 cloves garlic, minced
05 1 medium carrot, diced
06 1 (14-oz) can diced tomatoes, drained

Seasonings

01 2 teaspoons ground cumin
02 1 teaspoon dried oregano
03 ½ teaspoon smoked paprika
04 ½ teaspoon ground cinnamon
05 ¼ teaspoon cayenne pepper (optional)
06 Salt and black pepper, to taste

Add-ins

01 ⅓ cup green olives, sliced
02 ¼ cup raisins
03 2 tablespoons tomato paste
04 2 tablespoons capers (optional)
05 1 tablespoon red wine vinegar
06 Fresh cilantro, for garnish

Directions

Step 01

Prepare the Lentils: Combine lentils and water (or broth) in a medium saucepan. Bring to a boil, then reduce heat and simmer uncovered for 20–25 minutes until just tender. Drain any excess liquid and set aside.

Step 02

Sauté the Vegetables: Heat olive oil in a large skillet over medium heat. Add onion, bell pepper, carrot, and garlic. Sauté for 5–7 minutes until softened and fragrant.

Step 03

Add Spices and Tomatoes: Stir in diced tomatoes, cumin, oregano, paprika, cinnamon, and cayenne. Cook for 2–3 minutes until spices are fragrant and well combined.

Step 04

Combine and Simmer: Add cooked lentils, tomato paste, olives, raisins, and capers (if using). Mix thoroughly and cook for another 8–10 minutes, stirring occasionally, until flavors meld and most liquid has evaporated.

Step 05

Season and Finish: Stir in red wine vinegar. Season generously with salt and black pepper to taste. Adjust spices as needed.

Step 06

Serve: Garnish with fresh cilantro and serve hot. Pairs excellently with white rice, quinoa, roasted potatoes, or fried plantains.

What You’ll Need

  • Medium saucepan
  • Large skillet
  • Wooden spoon
  • Chopping board and knife

Allergy details

Review every ingredient for allergen risks and reach out to a healthcare provider if unsure.
  • Contains olives (may be processed in facilities with tree nuts; verify packaging). Always inspect packaged ingredients for hidden allergens.

Nutrition info (per portion)

Use these nutrition details as a guide only—not a substitute for professional advice.
  • Calorie count: 315
  • Fat content: 7 grams
  • Carbohydrates: 50 grams
  • Proteins: 14 grams