Smoky Mediterranean Lamb Orzo

Featured in: Simple Pan & Skillet Suppers

This dish combines tender lamb cubes with smoky paprika and a blend of Mediterranean spices, simmered alongside orzo pasta and fresh vegetables. The one-pot method melds flavors as the orzo absorbs the rich stock and tomato base. Finished with spinach, crumbled feta, fresh parsley, and lemon wedges, it delivers a comforting and aromatic meal perfect for family dinners. Variations allow for chicken or vegetarian options, ensuring flexibility while maintaining its warm, savory profile.

Updated on Fri, 05 Dec 2025 13:29:00 GMT
A steaming bowl of Smoky Mediterranean Lamb and Orzo Supper is presented with fresh herbs and feta. Pin it
A steaming bowl of Smoky Mediterranean Lamb and Orzo Supper is presented with fresh herbs and feta. | meadowspoon.com

A hearty one-pot dish featuring tender lamb, aromatic spices, smoky flavors, and orzo pasta, perfect for a comforting family meal with a Mediterranean flair.

This recipe has become a family favorite as the smoky spices combined with tender lamb make every bite delicious and memorable.

Ingredients

  • Meats: 500 g (1 lb) boneless lamb shoulder or leg, cut into 2.5 cm (1 inch) cubes, 1 tbsp smoked paprika
  • Vegetables: 1 medium red onion, finely chopped, 2 garlic cloves, minced, 1 red bell pepper, diced, 1 medium zucchini, diced, 400 g (14 oz) canned diced tomatoes, 100 g (3.5 oz) baby spinach
  • Spices & Seasonings: 1 tsp ground cumin, 1 tsp dried oregano, ½ tsp ground cinnamon, ¼ tsp dried chili flakes (optional), Salt and black pepper, to taste
  • Grains & Liquids: 200 g (1 cup) orzo pasta, 750 ml (3 cups) low sodium chicken or vegetable stock, 1 tbsp olive oil
  • Garnishes: 50 g (⅓ cup) crumbled feta cheese, Fresh parsley, chopped, Lemon wedges

Instructions

Step 1:
In a large heavy pot or Dutch oven, heat olive oil over medium high heat. Toss the lamb cubes with smoked paprika, salt, and pepper, then add to the pot. Sear for 3 4 minutes until browned on all sides. Remove and set aside.
Step 2:
Reduce heat to medium. Add onion and cook for 2 3 minutes until softened. Stir in garlic, bell pepper, and zucchini. Cook for 5 minutes, stirring occasionally.
Step 3:
Add cumin, oregano, cinnamon, and chili flakes (if using). Cook for 1 minute, until fragrant.
Step 4:
Return the lamb to the pot. Add the canned tomatoes and stock. Bring to a boil, then reduce heat and simmer uncovered for 20 minutes.
Step 5:
Stir in the orzo and simmer for 10 12 minutes, stirring occasionally, until orzo is tender and most of the liquid is absorbed.
Step 6:
Fold in spinach and cook for 2 minutes until wilted. Adjust seasoning with salt and pepper.
Step 7:
Serve hot, garnished with crumbled feta, chopped parsley, and lemon wedges.
Tender lamb and orzo simmered in a spiced tomato broth, this Smoky Mediterranean Lamb supper looks delicious. Pin it
Tender lamb and orzo simmered in a spiced tomato broth, this Smoky Mediterranean Lamb supper looks delicious. | meadowspoon.com

This dish often brings everyone around the table sharing stories and laughter as the rich flavors warm both heart and home.

Notes

For a smokier flavor, add a dash of smoked salt or a few drops of liquid smoke. Substitute lamb with chicken thighs or keep it vegetarian by using chickpeas. Serve with a crisp Greek salad and crusty bread. Pairs well with a medium bodied red wine such as Grenache or Merlot.

Required Tools

Large heavy pot or Dutch oven, Sharp knife and cutting board, Wooden spoon

Nutritional Information

Calories 520, Total Fat 17 g, Carbohydrates 52 g, Protein 35 g per serving

Imagine the earthy aroma of this Smoky Mediterranean Lamb and Orzo Supper, ready for a comforting weeknight meal. Pin it
Imagine the earthy aroma of this Smoky Mediterranean Lamb and Orzo Supper, ready for a comforting weeknight meal. | meadowspoon.com

Enjoy this smoky Mediterranean lamb and orzo supper as a wonderful weeknight meal that never disappoints.

Recipe FAQ

What cut of lamb works best?

Boneless lamb shoulder or leg, cut into evenly sized cubes, browns well and remains tender after simmering.

Can orzo be substituted?

Yes, gluten-free pasta or rice can be used for dietary preferences without altering the dish's core flavors.

How to enhance smoky flavor?

Adding smoked salt or a few drops of liquid smoke intensifies the smoky notes alongside smoked paprika.

Is feta cheese optional?

Feta adds a creamy, tangy finish but can be omitted or replaced with plant-based cheese alternatives.

What sides pair well with this dish?

A crisp Greek salad and crusty bread complement the hearty lamb and orzo flavors beautifully.

How long does the dish take to prepare?

Preparation takes about 20 minutes, with 40 minutes cooking time, totaling approximately 1 hour.

Smoky Mediterranean Lamb Orzo

A comforting blend of lamb, smoky spices, vegetables, and orzo pasta with Mediterranean herbs.

Prep time
20 minutes
Cook time
40 minutes
Overall time
60 minutes
Recipe by Jack Henderson


Skill level Medium

Cuisine Mediterranean

Makes 4 Portions

Diet preferences None specified

What You'll Need

Meats

01 1 lb boneless lamb shoulder or leg, cut into 1-inch cubes
02 1 tbsp smoked paprika

Vegetables

01 1 medium red onion, finely chopped
02 2 garlic cloves, minced
03 1 red bell pepper, diced
04 1 medium zucchini, diced
05 14 oz canned diced tomatoes
06 3.5 oz baby spinach

Spices & Seasonings

01 1 tsp ground cumin
02 1 tsp dried oregano
03 ½ tsp ground cinnamon
04 ¼ tsp dried chili flakes (optional)
05 Salt and black pepper, to taste

Grains & Liquids

01 1 cup orzo pasta
02 3 cups low-sodium chicken or vegetable stock
03 1 tbsp olive oil

Garnishes

01 ⅓ cup crumbled feta cheese
02 Fresh parsley, chopped
03 Lemon wedges

Directions

Step 01

Sear the Lamb: Heat olive oil in a large heavy pot over medium-high heat. Toss lamb cubes with smoked paprika, salt, and pepper. Sear lamb for 3 to 4 minutes until browned on all sides. Remove from pot and set aside.

Step 02

Sauté Vegetables: Reduce heat to medium. Add chopped onion and cook for 2 to 3 minutes until softened. Stir in garlic, diced red bell pepper, and zucchini; cook for 5 minutes, stirring occasionally.

Step 03

Add Spices: Incorporate ground cumin, dried oregano, ground cinnamon, and chili flakes if using. Cook for 1 minute until aromatic.

Step 04

Simmer Lamb and Tomatoes: Return lamb to the pot. Add canned diced tomatoes and stock. Bring to a boil, then reduce heat and simmer uncovered for 20 minutes.

Step 05

Cook Orzo: Stir in orzo pasta and continue simmering for 10 to 12 minutes, stirring occasionally, until orzo is tender and most liquid is absorbed.

Step 06

Incorporate Spinach and Season: Fold in baby spinach and cook for 2 minutes until wilted. Adjust seasoning with salt and black pepper as needed.

Step 07

Serve: Plate the dish hot, garnished with crumbled feta cheese, chopped parsley, and lemon wedges.

What You’ll Need

  • Large heavy pot or Dutch oven
  • Sharp knife and cutting board
  • Wooden spoon

Allergy details

Review every ingredient for allergen risks and reach out to a healthcare provider if unsure.
  • Contains wheat (orzo) and milk (feta cheese). Check stock and feta for hidden allergens. For gluten-free, use alternative pasta or rice; omit feta or use plant-based substitute for dairy-free.

Nutrition info (per portion)

Use these nutrition details as a guide only—not a substitute for professional advice.
  • Calorie count: 520
  • Fat content: 17 grams
  • Carbohydrates: 52 grams
  • Proteins: 35 grams