Seaweed Wrapped Scallops Ponzu

Featured in: Simple Pan & Skillet Suppers

Experience delicate sea scallops wrapped in crisp nori seaweed, seared to a golden finish. Complemented by a tangy ponzu sauce made from soy, lemon, and ginger, this dish balances umami and citrus notes. The scallops are lightly seasoned and pan-cooked for optimal tenderness and a slightly crispy wrap. Optional garnishes like toasted sesame seeds and green onion add subtle depth and texture. Ideal for a light, elegant Japanese fusion appetizer with fresh, vibrant flavors.

Updated on Mon, 16 Feb 2026 22:05:52 GMT
Golden pan-seared scallops wrapped in crisp nori seaweed, served with a tangy homemade ponzu sauce.  Pin it
Golden pan-seared scallops wrapped in crisp nori seaweed, served with a tangy homemade ponzu sauce. | meadowspoon.com

Experience the delicate balance of Japanese Fusion with these seaweed-wrapped scallops. Tender sea scallops are enveloped in crisp nori and pan-seared to a golden finish, creating a sophisticated appetizer that is both visually stunning and packed with umami flavor.

Golden pan-seared scallops wrapped in crisp nori seaweed, served with a tangy homemade ponzu sauce.  Pin it
Golden pan-seared scallops wrapped in crisp nori seaweed, served with a tangy homemade ponzu sauce. | meadowspoon.com

The star of this dish is the homemade ponzu sauce, which provides a zesty, citrusy counterpoint to the buttery richness of the scallops. By wrapping them in nori, you add a subtle oceanic crunch that elevates the seafood to new heights.

Ingredients

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  • Scallops & Wrapping:
  • 8 large sea scallops, cleaned and patted dry
  • 4 sheets nori (dried seaweed), cut in half
  • 1 tablespoon sesame oil
  • Salt and freshly ground black pepper, to taste
  • Toothpicks or kitchen twine (for securing)
  • Ponzu Sauce:
  • 3 tablespoons soy sauce
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon rice vinegar
  • 1 tablespoon mirin
  • 1 teaspoon finely grated fresh ginger
  • 1 teaspoon sugar
  • 1 green onion, finely sliced
  • Garnish (optional):
  • Toasted sesame seeds
  • Thinly sliced green onion

Instructions

Prepare the Sauce
Mix all ponzu sauce ingredients in a small bowl. Stir until sugar dissolves. Set aside.
Seasoning
Season scallops lightly with salt and pepper on both sides.
Wrapping
Wrap each scallop with a half sheet of nori, moistening the edge with a little water to seal. Secure with a toothpick if needed.
Searing
Heat sesame oil in a large nonstick skillet over medium-high heat. When oil shimmers, add scallops, seam-side down. Sear for 2–3 minutes per side until nori is crisp and scallops are just cooked through.
Finishing
Transfer to a serving plate. Remove toothpicks. Drizzle with ponzu sauce or serve sauce on the side for dipping. Garnish with sesame seeds and green onion, if desired.

Zusatztipps für die Zubereitung

Always pat the scallops completely dry before wrapping to ensure the nori stays crisp during cooking. When searing, ensure the oil is shimmering hot before adding the scallops to achieve a perfect golden crust without overcooking the delicate centers.

Varianten und Anpassungen

For a more traditional flavor, substitute yuzu juice for lemon juice in the ponzu sauce. If you prefer a spicy kick, add a pinch of chili flakes to the sauce. To make this recipe gluten-free, use certified gluten-free soy sauce and mirin.

Serviervorschläge

While these are excellent as a standalone appetizer, you can serve them over a bed of fresh greens or seasoned sushi rice to create a light and healthy entrée.

Crispy nori-encased scallops drizzled with citrusy ponzu, garnished with sesame seeds and green onions.  Pin it
Crispy nori-encased scallops drizzled with citrusy ponzu, garnished with sesame seeds and green onions. | meadowspoon.com

Simple yet impressive, these seaweed-wrapped scallops bring the flavors of a high-end sushi bar right into your kitchen. Enjoy the contrast of the crisp wrap and the succulent sea scallops in every bite.

Recipe FAQ

How do you prevent scallops from sticking to the pan?

Ensure the skillet is preheated with sesame oil until hot and shimmering before adding scallops. Pat scallops dry to remove moisture and avoid overcrowding the pan for an even sear.

What is the best way to wrap scallops in nori?

Moisten the edge of the half sheet of nori with a little water to seal securely around the scallop, and use toothpicks or twine to hold it in place during cooking.

Can I substitute ingredients in the ponzu sauce?

Yes, you can substitute lemon juice with yuzu for authentic citrus notes or adjust sugar and ginger amounts to taste for a balanced tangy-sweet flavor.

How long should scallops be cooked for optimal tenderness?

Pan-sear scallops for about 2–3 minutes per side until the nori is crisp and scallops become opaque but remain tender inside.

What garnishes complement the scallops and ponzu sauce?

Toasted sesame seeds and thinly sliced green onions enhance flavor and add a subtle crunch to the dish.

Is this dish suitable for a pescatarian diet?

Yes, it features seafood and plant-based ingredients without dairy, fitting pescatarian and dairy-free preferences.

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Seaweed Wrapped Scallops Ponzu

Tender scallops enveloped in nori, pan-seared and served with bright ponzu citrus sauce.

Prep time
20 minutes
Cook time
8 minutes
Overall time
28 minutes
Recipe by Jack Henderson


Skill level Medium

Cuisine Japanese Fusion

Makes 4 Portions

Diet preferences No dairy, Low carb

What You'll Need

Scallops & Wrapping

01 8 large sea scallops, cleaned and patted dry
02 4 sheets nori (dried seaweed), cut in half
03 1 tablespoon sesame oil
04 Salt and freshly ground black pepper, to taste
05 Toothpicks or kitchen twine for securing

Ponzu Sauce

01 3 tablespoons soy sauce
02 2 tablespoons fresh lemon juice
03 1 tablespoon rice vinegar
04 1 tablespoon mirin
05 1 teaspoon finely grated fresh ginger
06 1 teaspoon sugar
07 1 green onion, finely sliced

Garnish

01 Toasted sesame seeds
02 Thinly sliced green onion

Directions

Step 01

Prepare Ponzu Sauce: Combine soy sauce, lemon juice, rice vinegar, mirin, ginger, and sugar in a small bowl. Stir until sugar completely dissolves. Fold in sliced green onion and set aside.

Step 02

Season Scallops: Pat scallops dry with paper towels. Season both sides lightly with salt and freshly ground black pepper.

Step 03

Wrap with Nori: Wrap each scallop with a half sheet of nori, moistening the edge with water to seal completely. Secure with a toothpick if needed.

Step 04

Heat Oil: Heat sesame oil in a large nonstick skillet over medium-high heat until the surface shimmers.

Step 05

Sear Scallops: Add wrapped scallops seam-side down. Sear for 2 to 3 minutes per side until nori is crisp and scallops are opaque throughout.

Step 06

Plate and Finish: Transfer scallops to a serving plate and remove toothpicks. Drizzle with ponzu sauce or serve on the side for dipping. Garnish with toasted sesame seeds and sliced green onion if desired.

What You’ll Need

  • Sharp knife
  • Mixing bowl
  • Nonstick skillet
  • Tongs or spatula
  • Toothpicks or kitchen twine

Allergy details

Review every ingredient for allergen risks and reach out to a healthcare provider if unsure.
  • Contains shellfish (scallops), soy, and gluten from soy sauce and mirin
  • Use certified gluten-free soy sauce and mirin for gluten-free preparation
  • Always verify product labels for potential allergens

Nutrition info (per portion)

Use these nutrition details as a guide only—not a substitute for professional advice.
  • Calorie count: 110
  • Fat content: 3 grams
  • Carbohydrates: 7 grams
  • Proteins: 14 grams

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