Salted Honey Peanut Snack Mix

Featured in: Easy Sweet Treats From The Meadow

This crunchy snack combines roasted peanuts, almonds, cashews, and seeds coated in a warm, salted honey glaze spiced with smoked paprika, cinnamon, and cayenne. Baked to golden perfection, it offers a balanced mix of sweet, salty, and smoky notes with a satisfying crisp texture. Ideal for parties or midday cravings, this nut and seed blend is simple to prepare and can be customized with your favorite nuts. Perfect for sharing or enjoying solo.

Updated on Mon, 16 Feb 2026 14:07:50 GMT
Golden baked Salted Honey & Peanut Snack Mix with roasted nuts and seeds, glistening in honey glaze and sprinkled with flaky sea salt.  Pin it
Golden baked Salted Honey & Peanut Snack Mix with roasted nuts and seeds, glistening in honey glaze and sprinkled with flaky sea salt. | meadowspoon.com

This Salted Honey & Peanut Snack Mix is a crunchy, addictive treat that brings together the bold flavors of roasted peanuts, mixed nuts, and seeds. Tossed in a sweet and savory salted honey glaze with a hint of warm spices like smoked paprika and cinnamon, it is the perfect solution for party appetizers or satisfying midday cravings. This recipe is both vegetarian and gluten-free, making it a crowd-pleasing option for any gathering.

Golden baked Salted Honey & Peanut Snack Mix with roasted nuts and seeds, glistening in honey glaze and sprinkled with flaky sea salt.  Pin it
Golden baked Salted Honey & Peanut Snack Mix with roasted nuts and seeds, glistening in honey glaze and sprinkled with flaky sea salt. | meadowspoon.com

With a preparation time of only 10 minutes, this snack is as easy to whip up as it is delicious to eat. The combination of honey, butter, and spices creates a deeply flavorful coating that caramelizes beautifully in the oven, ensuring every bite is packed with texture and taste.

Ingredients

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Nuts & Seeds
  • 1 cup unsalted roasted peanuts
  • 1/2 cup raw cashews
  • 1/2 cup raw almonds
  • 1/2 cup raw pumpkin seeds (pepitas)
  • 1/4 cup sunflower seeds
Honey Mixture
  • 1/4 cup honey
  • 2 tablespoons unsalted butter
  • 1 teaspoon fine sea salt
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon cayenne pepper (optional, for heat)
Finishing
  • 1/2 teaspoon flaky sea salt (for sprinkling)

Instructions

Step 1
Preheat the oven to 325°F (160°C). Line a large baking sheet with parchment paper.
Step 2
In a large bowl, combine the peanuts, cashews, almonds, pumpkin seeds, and sunflower seeds.
Step 3
In a small saucepan over low heat, melt the honey and butter together. Stir in the sea salt, smoked paprika, cinnamon, and cayenne pepper until fully combined.
Step 4
Pour the honey mixture over the nut and seed mix. Toss well to coat evenly.
Step 5
Spread the mixture in a single layer on the prepared baking sheet.
Step 6
Bake for 18–20 minutes, stirring halfway through, until golden and fragrant.
Step 7
Remove from the oven and immediately sprinkle with flaky sea salt.
Step 8
Let cool completely on the baking sheet (mixture will crisp as it cools). Break into clusters and store in an airtight container.

Zusatztipps für die Zubereitung

To ensure your snack mix reaches the perfect level of crispiness, make sure to spread the nuts and seeds in a single layer on the baking sheet. Stirring halfway through is essential for even browning and to prevent the edges from burning. Keep in mind that the mixture will seem slightly soft when hot but will firm up and become delightfully crunchy as it cools completely on the tray.

Varianten und Anpassungen

This recipe is highly adaptable. You can swap out any nuts or seeds for your favorites; pecans, walnuts, or hazelnuts work beautifully in this blend. For those following a vegan diet, simply substitute the honey with maple syrup and use plant-based butter to achieve similar results. You can also adjust the cayenne pepper to suit your preferred heat level.

Serviervorschläge

This Salted Honey & Peanut Snack Mix is a versatile companion for various occasions. It pairs perfectly with a cold beer or a glass of refreshing sparkling water. Beyond snacking straight from the bowl, try adding it to a charcuterie board for a sweet and salty element, or use it as a crunchy topping for salads and yogurt parfaits.

Warm spiced Salted Honey & Peanut Snack Mix fresh from the oven, with crunchy clusters of nuts and seeds coated in sweet-savory honey butter.  Pin it
Warm spiced Salted Honey & Peanut Snack Mix fresh from the oven, with crunchy clusters of nuts and seeds coated in sweet-savory honey butter. | meadowspoon.com

Enjoy the perfect harmony of sweetness, salt, and spice in every handful. This homemade snack mix is a crowd-pleaser that proves how simple ingredients can create something truly extraordinary. With 260 calories and 7g of protein per serving, it's a satisfying treat you can feel good about sharing.

Recipe FAQ

Can I substitute other nuts or seeds?

Yes, pecans, walnuts, or hazelnuts can replace any nuts or seeds in the mix to suit your preference.

What heat level does the cayenne pepper add?

The cayenne adds a mild spicy kick that complements the sweet honey and smoky paprika, adjustable to taste or omitted if desired.

How should this snack mix be stored?

Store in an airtight container at room temperature for up to one week to maintain crispness and flavor.

Is there a vegan alternative for the butter and honey?

Maple syrup and plant-based butter can be used to make a vegan-friendly version without sacrificing flavor or texture.

What temperature and time are best for baking this mix?

Bake at 325°F (160°C) for 18–20 minutes, stirring halfway, until golden and fragrant for optimal crunch.

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Salted Honey Peanut Snack Mix

A crunchy mix of peanuts, nuts, and seeds tossed in salted honey and warm spices.

Prep time
10 minutes
Cook time
20 minutes
Overall time
30 minutes
Recipe by Jack Henderson


Skill level Easy

Cuisine American

Makes 6 Portions

Diet preferences Vegetarian-friendly, No gluten

What You'll Need

Nuts & Seeds

01 1 cup unsalted roasted peanuts
02 1/2 cup raw cashews
03 1/2 cup raw almonds
04 1/2 cup raw pumpkin seeds (pepitas)
05 1/4 cup sunflower seeds

Honey Mixture

01 1/4 cup honey
02 2 tablespoons unsalted butter
03 1 teaspoon fine sea salt
04 1/2 teaspoon smoked paprika
05 1/2 teaspoon ground cinnamon
06 1/4 teaspoon cayenne pepper, optional

Finishing

01 1/2 teaspoon flaky sea salt

Directions

Step 01

Prepare baking equipment: Preheat oven to 325°F. Line a large baking sheet with parchment paper.

Step 02

Combine nuts and seeds: In a large bowl, combine the peanuts, cashews, almonds, pumpkin seeds, and sunflower seeds.

Step 03

Prepare honey coating: In a small saucepan over low heat, melt the honey and butter together. Stir in the sea salt, smoked paprika, cinnamon, and cayenne pepper until fully combined.

Step 04

Coat mixture: Pour the honey mixture over the nut and seed combination. Toss thoroughly to coat evenly.

Step 05

Arrange for baking: Spread the coated mixture in a single layer on the prepared baking sheet.

Step 06

Roast until golden: Bake for 18 to 20 minutes, stirring halfway through, until golden and fragrant.

Step 07

Season and cool: Remove from the oven and immediately sprinkle with flaky sea salt. Let cool completely on the baking sheet; mixture will crisp as it cools.

Step 08

Store: Break into clusters and store in an airtight container.

What You’ll Need

  • Large mixing bowl
  • Saucepan
  • Baking sheet
  • Parchment paper
  • Spatula

Allergy details

Review every ingredient for allergen risks and reach out to a healthcare provider if unsure.
  • Contains peanuts and tree nuts
  • Contains dairy (butter)
  • May contain traces of other allergens; verify all labels for cross-contamination

Nutrition info (per portion)

Use these nutrition details as a guide only—not a substitute for professional advice.
  • Calorie count: 260
  • Fat content: 19 grams
  • Carbohydrates: 17 grams
  • Proteins: 7 grams

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