# What You'll Need:
→ Oats & Milk
01 - 1 cup gluten-free rolled oats
02 - 1.5 cups unsweetened almond milk or other plant-based milk
→ Spices & Flavorings
03 - 1 teaspoon ground turmeric
04 - 0.5 teaspoon ground ginger or 1 teaspoon freshly grated ginger
05 - 0.5 teaspoon ground cinnamon
06 - 0.125 teaspoon ground black pepper
07 - 0.5 teaspoon vanilla extract
08 - Pinch of sea salt
→ Sweetener
09 - 1 to 2 tablespoons maple syrup, adjusted to taste
→ Optional Toppings
10 - 2 tablespoons toasted coconut flakes
11 - 1 tablespoon chia seeds
12 - Fresh berries
13 - 1 sliced banana
14 - Chopped nuts such as almonds or walnuts
# Directions:
01 - In a medium mixing bowl or jar, combine rolled oats, almond milk, ground turmeric, ginger, cinnamon, black pepper, vanilla extract, sea salt, and maple syrup.
02 - Stir well to ensure all spices are evenly distributed and oats are fully submerged in the liquid.
03 - Cover the bowl or jar and refrigerate for at least 6 hours or overnight to allow the oats to absorb the milk and soften.
04 - In the morning, stir the oats thoroughly. Add a splash of additional milk if a creamier consistency is desired.
05 - Divide the mixture between two bowls or serving jars. Top with coconut flakes, chia seeds, fresh berries, banana slices, and chopped nuts as desired.
06 - Serve chilled and enjoy immediately. Pairs well with chai or herbal tea.
