Berry Protein Pancakes Greek Yogurt (Printable)

Light, fluffy pancakes loaded with fresh berries and protein powder, served with creamy Greek yogurt for a nutritious breakfast.

# What You'll Need:

→ Dry Ingredients

01 - 1 cup whole wheat flour
02 - 1 scoop vanilla protein powder
03 - 1.5 teaspoons baking powder
04 - 0.25 teaspoon baking soda
05 - 0.25 teaspoon salt

→ Wet Ingredients

06 - 2 large eggs
07 - 1 cup low-fat milk
08 - 1 tablespoon honey or maple syrup
09 - 1 teaspoon vanilla extract

→ Add-ins

10 - 1 cup mixed fresh berries
11 - 1 tablespoon coconut oil or unsalted butter

→ For Serving

12 - 1 cup plain Greek yogurt
13 - 0.5 cup fresh mixed berries
14 - 1 to 2 tablespoons honey or maple syrup

# Directions:

01 - In a large mixing bowl, whisk together flour, protein powder, baking powder, baking soda, and salt until evenly distributed.
02 - In a separate bowl, whisk eggs, milk, honey or maple syrup, and vanilla extract until thoroughly combined.
03 - Pour wet ingredients into dry ingredients and stir gently until just combined. Do not overmix; lumps are acceptable.
04 - Gently fold mixed berries into the batter using a spatula or wooden spoon.
05 - Heat a non-stick skillet or griddle over medium heat and lightly grease with coconut oil or butter.
06 - Pour 0.25 cup batter per pancake onto the skillet. Cook for 2 to 3 minutes until small bubbles form on the surface and edges appear set.
07 - Flip pancakes and cook for 1 to 2 minutes until golden brown and cooked through. Repeat with remaining batter.
08 - Transfer warm pancakes to serving plates and top with Greek yogurt, fresh berries, and a drizzle of honey or maple syrup if desired.

# Expert Advice:

01 -
  • Protein-packed breakfast with 18g protein per serving
  • Perfect balance of wholesome ingredients and natural sweetness
  • Quick to make in just 25 minutes total
  • Adaptable for different dietary needs with simple swaps
  • Freezer-friendly for meal prep enthusiasts
02 -
  • For the fluffiest texture, let your batter rest for 5 minutes before cooking
  • If using frozen berries, toss them in a tablespoon of flour before folding into the batter to prevent color bleeding
  • Cook pancakes on medium-low heat to ensure they cook through without burning
  • These pancakes freeze beautifully—simply place parchment paper between each one, wrap well, and freeze for up to 2 months
  • Reheat frozen pancakes in a toaster for a quick weekday protein breakfast
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