Avocado Herb Chicken Salad (Printable)

A fresh mix of avocado, chicken, and herbs served in crisp lettuce cups for a light meal.

# What You'll Need:

→ Chicken

01 - 2 cups cooked chicken breast, diced or shredded

→ Vegetables & Herbs

02 - 1 large ripe avocado, diced
03 - 1/2 cup celery, finely chopped
04 - 1/4 cup red onion, finely chopped
05 - 1/4 cup fresh parsley, chopped
06 - 2 tablespoons fresh dill, chopped

→ Dressing

07 - 3 tablespoons Greek yogurt or dairy-free mayonnaise
08 - 1 tablespoon fresh lemon juice
09 - 1 teaspoon Dijon mustard
10 - 1/4 teaspoon garlic powder
11 - Salt and black pepper to taste

→ Assembly

12 - 8 large butter lettuce leaves or romaine hearts
13 - Cherry tomatoes, halved, for garnish (optional)

# Directions:

01 - In a large mixing bowl, combine the cooked chicken, diced avocado, celery, red onion, parsley, and dill.
02 - In a small bowl, whisk together the Greek yogurt, lemon juice, Dijon mustard, garlic powder, salt, and black pepper until smooth and well combined.
03 - Pour the dressing over the chicken mixture and gently toss to coat all ingredients evenly, being careful not to break down the avocado.
04 - Taste the mixture and adjust salt, pepper, and lemon juice as needed to achieve desired flavor balance.
05 - Spoon the chicken salad evenly into the lettuce leaves to form cups, distributing filling consistently across each leaf.
06 - Garnish with cherry tomato halves if desired and serve immediately to maintain optimal lettuce crispness.

# Expert Advice:

01 -
  • Quick and Easy: Ready in just 40 minutes, making it ideal for busy weekdays.
  • Healthy and Balanced: High in protein and healthy fats while remaining low in carbohydrates.
  • Naturally Gluten-Free: Uses crisp butter lettuce leaves instead of bread or wraps.
  • Bursting with Freshness: Fresh dill, parsley, and lemon juice provide a bright, zesty finish.
02 -
  • Lettuce Choice: Butter lettuce leaves are soft and flexible, but romaine hearts offer a sturdier crunch for those who prefer more structure.
  • Seasoning: Don't be shy with the black pepper; it helps to accentuate the creaminess of the avocado.
  • Herb Freshness: Always use fresh herbs rather than dried to ensure the salad has its signature bright and aromatic profile.
Return